Posture & physical shape
- 21 SEPT 2022 10:30AM
- 20 APR 2022 10:30AM
- 20 OCT 2021 10:30AM
- 05 MAY 2021 10:30AM
21 Sep 202110h30
Duration: 135 minutes
Aimed at mothers/fathers and babies from birth to sixth months of age. The practical posture and physical shape session is intended solely for mothers. In exceptional cases, other family members may be included. This information should be mentioned when registering and you should await confirmation.
Ticket: 5€ per adult
Registration required on this form
More information: servicoeducativo@museudelisboa.pt
Developed in close cooperation with the physiotherapist Graça Lucena, who designed the programme, “Revealing Lisbon” associates the recovery from giving birth with a cultural experience in an 18th-century palace. The programme provides exercises to help mothers recover, to care for their babies and, of course, to support the father too.
Posture and physical shape
A visit to discover Lisbon while sharing methods to avoid back pain and encourage correct posture when carrying your baby. Learning simple exercises helps to strengthen the muscles and enhance well-being.
Required materials:
Beach towel or equivalent
Fabric diaper
Comfortable clothes and shoes for both - we advise the mothers to use pants
© Museu de Lisboa
Revealing Lisbon
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Pimenta Palace
Parents and babies
- 26 OCT 2022 10:30am
- 25 MAY 2022 10:30am
- 17 NOV 2021 10:30am
- 14 APR 2021 10:30am
26 Oct 202210h30
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Pimenta Palace
Family activities
- 09 NOV 2022 10:30AM
- 30 MAR 2022 10:30AM
- 15 DEC 2021 10:30AM
09 Nov 202210h30
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Pimenta Palace
Parents and babies
- 07 DEC 2022 10:30AM
- 22 JUN 2022 10:30AM
- 02 JUN 2021 10:30AM
07 Dec 202210h30
